Monday, December 29, 2025

100 Days

Periodically at Garuda (my tai chi class), our instructor would announce 100 days of training.  The idea was not to resolve to do something forever more, but rather, to do a push for about 3 months and then see if the habit sticks.  

Seems like today will be a good time to commit to 100 days of tai chi and see if my old muscle memory is still there.  Definitely feels better than trying to come up with a New Year's resolution. 

I'll have to give it a go and then dust off my old videos to correct myself.  Good thing I captured those videos of me when my form was pretty good.  Wish I'd recorded tai wu sequences and the kata.  I'll see if I can remember them and if so, will take videos.  

Stepping Over Stones
From May 2012


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